bua que asco estoy lesionao ayer aciendo natacion me lesione la ingle :crying: el medico me a dicho que dos semanas de reposo si no ago el cabraloca que si no que me olvide de correr ni de na en dos meses por que ay no hay venda ni escallola que valga asi que aora como un tonto cojeando con la muletita y sin venda y cada vez que ando con dolores :crying: esperemos que pa el puente este bien :crying: https://www.nevasport.com/phorum/read.php?36,1194486,1194486#msg-1194486 Sun, 27 Sep 2026 20:17:07 +0200 Phorum 5.2.11 https://www.nevasport.com/phorum/read.php?36,1194486,1214928#msg-1214928 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1214928#msg-1214928 Dieguito Snowboard Mon, 03 Dec 2007 20:51:02 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1213950#msg-1213950 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1213950#msg-1213950 miggue Snowboard Mon, 03 Dec 2007 14:07:25 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1205246#msg-1205246 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1205246#msg-1205246 miggue Snowboard Tue, 27 Nov 2007 19:40:56 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1205116#msg-1205116 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1205116#msg-1205116
Saludos ]]> Creep Snowboard Tue, 27 Nov 2007 18:42:41 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1197935#msg-1197935 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1197935#msg-1197935 miggue Snowboard Fri, 23 Nov 2007 14:17:40 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1197912#msg-1197912 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1197912#msg-1197912 Kvothe Snowboard Fri, 23 Nov 2007 14:03:20 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1197858#msg-1197858 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1197858#msg-1197858 miggue Snowboard Fri, 23 Nov 2007 13:42:14 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1197801#msg-1197801 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1197801#msg-1197801 alie Snowboard Fri, 23 Nov 2007 13:25:34 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1197782#msg-1197782 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1197782#msg-1197782
Cita
alie
Cita
miggue
ya pero hacer deporte en invierno no esta de mas

yaps... pero hay deportes de mucho menos riesgo :diable:

espero que te recuperes pronto.

Usease... la petanca... ]]> Dieguito Snowboard Fri, 23 Nov 2007 13:19:24 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1197382#msg-1197382 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1197382#msg-1197382
Cita
miggue
ya pero hacer deporte en invierno no esta de mas

yaps... pero hay deportes de mucho menos riesgo :diable:

espero que te recuperes pronto. ]]> alie Snowboard Fri, 23 Nov 2007 10:28:12 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1196656#msg-1196656 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1196656#msg-1196656
Cita
Dieguito aka Chiripy
Si esq las piscinas son para el verano...

jajajaja :lol2: cuanta razón! ]]> Neiges Snowboard Thu, 22 Nov 2007 21:57:38 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1196561#msg-1196561 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1196561#msg-1196561 miggue Snowboard Thu, 22 Nov 2007 21:12:30 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1196458#msg-1196458 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1196458#msg-1196458 Dieguito Snowboard Thu, 22 Nov 2007 20:33:08 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1196452#msg-1196452 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1196452#msg-1196452 no0neeee Snowboard Thu, 22 Nov 2007 20:31:21 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1195981#msg-1195981 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1195981#msg-1195981 NeSitoX Snowboard Thu, 22 Nov 2007 17:55:33 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1195950#msg-1195950 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1195950#msg-1195950 miggue Snowboard Thu, 22 Nov 2007 17:49:52 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1195561#msg-1195561 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1195561#msg-1195561 NeSitoX Snowboard Thu, 22 Nov 2007 15:42:07 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1195541#msg-1195541 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1195541#msg-1195541 AEG Snowboard Thu, 22 Nov 2007 15:34:33 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1195530#msg-1195530 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1195530#msg-1195530
Cita
miggue
mas pillao poma :lol2: tengo una rotura fribrilar de no se y no se cuanto

bufff malo malo,va a ver que a amputar. :diable: :diable: ]]> benyest Snowboard Thu, 22 Nov 2007 15:30:42 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1195440#msg-1195440 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1195440#msg-1195440 miggue Snowboard Thu, 22 Nov 2007 14:48:14 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1195431#msg-1195431 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1195431#msg-1195431 tu no hagas el cabra, i cuando vuelvas calienta i estira bien antes d darle (es algo k todos deberiamos hacer) pq las roturas fibrilares son en la mayoria d casos por forzar sin calentar. ]]> Funk-A-Chusti Snowboard Thu, 22 Nov 2007 14:45:28 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1195392#msg-1195392 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1195392#msg-1195392 miggue Snowboard Thu, 22 Nov 2007 14:23:53 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1195137#msg-1195137 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1195137#msg-1195137 poma Snowboard Thu, 22 Nov 2007 12:19:43 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1195077#msg-1195077 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1195077#msg-1195077
Yo ando ahora con lastres en las piernas para pillar más fuerza bruta....y últimamente parece que dan resultado..

Asi que lo dicho, fuerza para afrontarlo y mentalízate bien de que tienes que reposar todo lo que te diga el médico.. ]]> zypos Snowboard Thu, 22 Nov 2007 11:44:23 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1194853#msg-1194853 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1194853#msg-1194853 richmon Snowboard Thu, 22 Nov 2007 09:52:28 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1194843#msg-1194843 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1194843#msg-1194843 Neiges Snowboard Thu, 22 Nov 2007 09:47:21 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1194781#msg-1194781 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1194781#msg-1194781 benyest Snowboard Thu, 22 Nov 2007 08:44:26 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1194727#msg-1194727 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1194727#msg-1194727
Suerte con la recuperación! ]]> reos Snowboard Thu, 22 Nov 2007 03:48:06 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1194724#msg-1194724 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1194724#msg-1194724
Mucha suerte tio y haber si te recuperas el minimo tiempo posible :+:

Saludos ]]> nanomzn Snowboard Thu, 22 Nov 2007 02:04:13 +0100 https://www.nevasport.com/phorum/read.php?36,1194486,1194709#msg-1194709 Re: bua que asco estoy lesionao https://www.nevasport.com/phorum/read.php?36,1194486,1194709#msg-1194709 albus Snowboard Thu, 22 Nov 2007 01:20:16 +0100